The Caribbean coast of Costa Rica is home to two major destinations: Tortuguero, with its jungle landscapes up north, and the lively beach town of Puerto Viejo down south. But for me, the place that truly stole my heart was Cahuita.
Located just an hour north of Puerto Viejo, Cahuita is a quiet and charming spot that many travelers pass through, often to visit the national park of the same name. Unlike the bustling tourist hubs nearby, Cahuita remains peaceful and laid-back, making it a perfect getaway.
The town itself is small, mainly made up of cozy restaurants and guesthouses, rather than the tour shops and bars you’d find in Puerto Viejo. The area’s Afro-Caribbean influences are evident in the local culture, and you can taste it in the food, too—whether you’re enjoying a sweet dessert crepe or a plate of grilled chicken.
But the real highlight of Cahuita is the national park. And let me tell you, it’s absolutely stunning.
Cahuita National Park spans over 2,600 acres of land, plus an additional 55,000 acres of marine area. That’s a lot of space for wildlife, and it doesn’t disappoint. The park is home to blue crabs, monkeys, iguanas, and plenty of other animals. The coral reefs within the park are particularly impressive, with over 35 types of coral and around 135 species of fish—perfect for snorkeling. The beaches here also serve as nesting grounds for sea turtles, adding to the area’s natural beauty.
The park has been a protected area since 1970 and became a national park in 1978. What’s unique is that it’s the only national park in Costa Rica that doesn’t charge an entrance fee. If you’re traveling around the country, it’s definitely a spot you shouldn’t miss.
The main trail in the park stretches 8 kilometers from Cahuita town to the park’s other end. When I visited, only the first 2 kilometers were open, but that was still more than enough to enjoy a beautiful beach, spot howler monkeys and white-faced monkeys, see tons of birds, and watch butterflies flutter around. If you see that much close to town, I can only imagine what the less-visited parts of the park are like.
You can hike the park on your own, but if you want a deeper understanding of the flora and fauna, it’s worth hiring a guide. They can help you spot wildlife you might otherwise miss and give you a richer, more authentic experience.
Tips for Visiting Cahuita National Park
- Wear Comfortable Shoes – The main trail is a 5-kilometer loop. It’s flat, so you could wear sandals, but good shoes are a better option.
- Bring Your Bathing Suit – You’ll probably want to swim or snorkel, so don’t forget your towel and swimsuit.
- Stay Hydrated – The heat can be intense, especially if you’re hiking or lounging on the beach. Bring at least 2 liters of water, and pack sunscreen and a hat to protect yourself from the sun.
- Stick to the Path – It’s important to stay on the trail to protect the delicate ecosystem. Also, avoid touching or feeding any wildlife.
- Bring Bug Spray – The mosquitoes can be pretty bad, so make sure you’ve got some repellent on hand.
- Pack Toilet Paper – The park’s restrooms don’t always have toilet paper, so it’s a good idea to bring your own just in case. Some hand sanitizer is also handy.
- Plan for the Weather – If you’re visiting during the rainy season (June and November), expect daily downpours. The dry season (December to April) is your best bet for sunshine.
Park Hours & Admission
The park is open every day from 8 AM to 4 PM. If you’re planning to snorkel, try to visit between February and April for the best underwater visibility.
While there’s no entrance fee, they do ask for a donation. I’d suggest $5–10 USD. You can hire a guide at the park entrance, or book one in advance. A one-hour tour typically costs about $25 USD, and guides provide binoculars so you can spot wildlife up close. If you want to snorkel, you’ll need a guide, as the park’s ecosystem is fragile, and visitors must be supervised.
Getting There
You can take a bus from San José or Puerto Viejo to Cahuita. Buses from San José cost about $9 USD and take 4–5 hours. From Puerto Viejo, the bus ride is much shorter, around 30 minutes, and costs only $2 USD. A taxi from Puerto Viejo is around $25 USD.
Why Visit Cahuita?
Cahuita National Park is one of the most underrated gems on Costa Rica’s Caribbean coast. If you’re traveling down the coast, definitely take a few days to stop here. While the beaches might not be as spectacular as some other spots, the hiking and wildlife make it a must-visit. I loved my time there and would return in a heartbeat—and I’m sure you’ll love it too!
